Satay chicken wings 
Slightly spicy and full of flavor, these chicken wings are perfect for a weeknight dinner because they cook in only 30 minutes. Make the marinade the night before and put the chicken wings in a sealable container. Add the marinade to the wings before school or work. Serve with rice and a salad with Sweet and sour vinaigrette. This recipe was inspired by the Spice Trekkers. I highly recommend buying their spice mixture for this recipe, but I've included their recipe for making your own.
| Recipe serves | Active time | Total time | 
|---|---|---|
| Special equipment needed | 
|---|
| A baking sheet or broiler pan, preferably nonstick | 
| Ingredients | 
|---|
| 6 garlic cloves, chopped | 
| 2 tablespoons Satay Spices, ground—See recipe to the right. | 
| 6 tablespoons lime juice | 
| 3 tablespoons soy sauce | 
| 2 tablespoons tomato paste or ketchup | 
| 1 teaspoon – 1 tablespoon Gochujang Korean chili sauce, Sambal Oelek, or Rooster sauce | 
| 3 pounds chicken wings | 
| Satay Spices recipe | 
|---|
| 2 1/2 tablespoons coriander seeds | 
| 2 tablespoons dry garlic | 
| 1 tablespoon bird peppercorns | 
| 1 tablespoon white peppercorns | 
| 1 tablespoon cumin seeds | 
| 2 teaspoons cardamom pods | 
| 2 teaspoons dry lemongrass | 
| 2 dry kaffir lime leaves | 
| Note: This is the recipe the Spice Trekkers use to make the Satay Spice Blend. | 
| Instructions | 
|---|
| • Combine the garlic, ground Satay Spices, lime juice, soy sauce, tomato paste, and Gochujang Korean chili sauce. Mix thoroughly. | 
| • Add to the chicken wings and marinate 1 - 12 hours. | 
| • Preheat oven to 400º. | 
| • Spray the pan with a nonstick spray. | 
| • Remove the wings from the marinade. Put the wings on the pan, reserving the marinade. Bake for 30 minutes. | 
| • Cook the marinade in a small saucepan, adding a little water to prevent it from burning. Since the marinade was in contact with raw chicken, cook the sauce for 5 – 10 minutes. | 
| Variations | 
|---|
| • Make your own version of the Satay Spices using spices on hand. | 
| • Use drumsticks, thighs, or breasts instead of wings. Adjust the cooking time accordingly. | 
| Storage | 
|---|
| • Store any uneaten chicken covered in the refrigerator for 3 – 4 days. | 
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